Do I Need To Have A Stun Gun For Self-Defense?

I am just looking at different alternatives to keep on me for self protection and I am thinking if I need a stun gun? There are a variety of options around, therefore i am thinking I have to find out whether or not it will likely be lawful to hold one, or maybe if I have to be careful about the level of voltage I purchase. Is there a law or regulation on these? I often step out for walks on my own and I like to run early in the morning, so I want to have something that I can make use of in case of an emergency. Exactly what are the items I can choose from?

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